Depression Therapy

Depression Therapy in Glendora, Los Angeles, and all other surrounding cities OR online anywhere in California.

Life can bring waves of sadness from time to time

But when consistent sadness and depression hits it can be an all consuming experience. Depression has a way of getting in the way of everyday life and affect every pillar. When this happens, it’s best to seek depression therapy help from a licensed professional.

Depression often looks like the following:

  • Down or sad mood

  • Feeling alone

  • Lack of motivation to get out of bed or do tasks you normally enjoy

  • Loss of interests or pleasure

  • Hopelessness

  • Feeling empty

  • Loss of appetite

  • Sleeping too much or too little

  • Worthlessness

  • Feeling excessive shame and guilt

  • Difficulty concentrating or focusing on things

Having depression does not have to be a way of living and does not need to last forever.

Through therapy, you can work through your depression, towards enjoying life to the fullest again. We work with our clients to teach positive coping mechanisms that will help them live happy, fulfilling lives to feel like themselves again.