Creating Lasting Change for Families and Individuals
In Person and Online Therapy in California
Creating harmonious and thriving homes. Serving teens to adults, we provide personalized therapy to serve you and your family to live better and feel better.
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Anxiety can range from general anxiety, social anxiety, panic attacks, obsessive compulsive disorders, and more. No matter what experience you are having with anxiety we can support you.
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Depression is one of the most common mental health disorders in our society and very treatable. Our therapists are specially trained to serve and treat people with depression.
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Life requires a lot from us. From the list of tasks to complete, roles to manage, people to tend to, and expectations to meet. Stress and overwhelm are a common thing to experience in seasons in our lives and if it is not supported can snowball into bigger issues. Luckily, there ways to make stressful times more manageable and sustainable.
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Trauma Symptoms and Post Traumatic Stress Disorder (PTSD) can be debilitating for those who experience it. We have trained clinicians who can support trauma through EMDR. Which is a highly effective way to overcome the effects of trauma.
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Looking to elevate your life? Getting a life coach, you can focus on one area of your life or all and take it to the next level. Growth is an essential part of life, especially when you are in pursuit to a life of purpose. Our certified coaches support you in reaching your goals and executing them at a high level.
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Online therapy creates easy access to sessions in the comfort of your home. If you need someone to talk to but feel more comfortable in your own home or just feel better talking to someone online. Or if you are you a stay-at-home parent, or are you working from home and find it hard to leave the house for an appointment. Or just find it hard to schedule another appointment in your busy schedule. Then online therapy may be perfect for you.
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Motherhood can bring many different experiences and some being overwhelm, disconnection, and feelings of inadequacy.
We can be a part of your support network empowering you to cope with your feelings and reconnecting with your spouse, child, friends, and family.
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We support couples or individuals in learning new ways to communicate, manage conflict, express needs and desires, put up boundaries, and other ways to have a more powerful and healthy relationship.
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Parenting comes with a lot of different shifts. Whether that is mental, emotional, physical, or spiritual. Counseling focuses on how to support mothers and fathers through this very rewarding and challenging time in their lives. A lot of mental health issues like anxiety and depression can be undermined during this time. Our clinicians are trained and dedicated to support parents in these times and give them the tools to have the best connection with their child while feeling good.
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Life will have many seasons of change, whether that is a divorce or break up in a relationship, losing a job or getting a new one, moving, getting married, having children, children moving out, etc. With change can come many ups and downs. During these times guidance can be helpful to make sense and get clear what is needed in this new journey.
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Online therapy creates easy access to sessions in the comfort of your home. If you need someone to talk to but feel more comfortable in your own home or just feel better talking to someone online. Or if you are you a stay-at-home parent, or are you working from home and find it hard to leave the house for an appointment. Or just find it hard to schedule another appointment in your busy schedule. Then online therapy may be perfect for you.
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Adolescence can be a very exciting time in one’s life, but it can also have its many challenges. It can be supportive to find support and guidance in this time to overcome the many difficulties that can be faced in this period of life.
Welcome,
COME AS YOU ARE
We are a family centered, holistic service with the vision to create an environment where families can grow closer; parents can lead by example; and children can develop into individuals who embody their full potential.
We strive to empower families and individuals to navigate life’s challenges, embrace unique strengths, and build a legacy of love and unity.
Together, let us work together towards healing, growth , and living life purposefully driven.
We welcome you on this journey as we jointly strive to create a brighter future for generations to come.
3 Easy Steps To Get Started
Schedule a consultation with our Consultation specialist. This is an opportunity to discuss your needs and desired outcomes for services. During our consultation we will provide clarity on any questions you have about services. Once you feel comfortable in articulating your needs and desires, the consultation specialist will see what clinician will be the best fit for you considering both personality and specialty.
The consultation specialist will then go over information about the specific clinician recommended as the preferred match and will go over rates and schedules.
If during our consultation it is determined that our services are not a good match for you, we will do our best to provide you resources that may better meet your needs.
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Connect with your Clinician: Once we reach agreement to move forward with services, you will be sent a Welcome Email that is connected to your clinician, who will reach out to you personally.
You will also be sent a link to a patient portal and will need to fill out simple forms prior to the initial session so that your clinician can best serve you.
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Have your first session: Once the forms are complete and you established connection with your clinician you start your journey with us!
Starting with your initial session, you will be able to grow your connection and treatment plan with your clinician at a comfortable pace for you. During this process you are the driver; our clinicians act as your guide.
We are focused on empowering you and supporting you on your journey to a fulfilling and successful future as envisioned by you. We are committed to bring you quality support every step of the way!
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Not ready for therapy? Read our blog on growth, healing, and wellness.
What Our Clients are Saying
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“Connecting in sessions was so much more than I ever expected. Each and every meeting together I felt safe, heard and understood in a way that brought down the walls and allowed me to be comfortable expressing myself FULLY. She brings a gentle, loving presence and she asks questions in a way that gets you to look inward for the answers that were always there, waiting to be brought up with compassionate curiosity. I am so very grateful for our time together and recommend her to anyone who needs some guidance on their journey within."
Jennifer
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"Before I started I was experiencing feeling unfulfilled with my job, I was feeling unappreciated. I started resenting it. In 10 weeks she helped me see new possibilities that I was blinded to. I was able to approach my job with an open heart. I acquired new ways of being as well. Since then I have been present to my new awareness. So much has opened up for me at work. I have discovered new joy and gratitude. I love what was created in our sessions. I felt heard and seen. She has this tenderness to her being."
Maria
